Tag Archive for: Anxiety
Connect With The Elements For Mind, Body And Soul
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Nature exists within us and all around us, here’s how to make…
Coming Back To You In 2022
2022 is a year for feminine energy, a time to embrace you and step outside comfort zones. It’s here we step into real growth. In this blog I want to talk more about how you can come back to you.
Coping with Social Anxiety at Christmas
We are fast approaching that time of year again when our anxiety…
12 Days of Christmas Wellness
As we enter December, it is so easy to forget to look after ourselves…
Why you need to find time to pause…
How has 2018 started for you?
Do you feel overwhelmed by all…