Tag Archive for: balance
Connect With The Elements For Mind, Body And Soul
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Nature exists within us and all around us, here’s how to make…
The Feminine Power Is In Full Bloom This March
Can you lean into the softer side of yourself?
There’s a delicate,…
Coming Back To You In 2022
2022 is a year for feminine energy, a time to embrace you and step outside comfort zones. It’s here we step into real growth. In this blog I want to talk more about how you can come back to you.
Are you investing in your health pension?
Whilst in hospital recently recovering from an unplanned operation…
Refocussing on your Health in 2022
With the end of the year fast approaching, I’d like to talk…
Coping with Social Anxiety at Christmas
We are fast approaching that time of year again when our anxiety…
Top Tips To Refuel This Summer
I talk a lot to my clients about the need for self-care and looking…
12 Days of Christmas Wellness
As we enter December, it is so easy to forget to look after ourselves…
Grounding, Earthing and Feeling Centred
Summer can be a busy time for some and taking time to ground…