Tag Archive for: grounding
Connect With The Elements For Mind, Body And Soul
/
0 Comments
Nature exists within us and all around us, here’s how to make…
Coping with Social Anxiety at Christmas
We are fast approaching that time of year again when our anxiety…
Top Tips To Refuel This Summer
I talk a lot to my clients about the need for self-care and looking…
Grounding, Earthing and Feeling Centred
Summer can be a busy time for some and taking time to ground…