Tag Archive for: Relaxation
Connect With The Elements For Mind, Body And Soul
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Nature exists within us and all around us, here’s how to make…
12 Days of Christmas Wellness
As we enter December, it is so easy to forget to look after ourselves…
Grounding, Earthing and Feeling Centred
Summer can be a busy time for some and taking time to ground…
Reflexology in your 2nd Trimester and beyond
Weeks 13 - 27 of your pregnancy are a really special time and…
Why you need to find time to pause…
How has 2018 started for you?
Do you feel overwhelmed by all…