Stress Management

Work, family and general life demands can sometimes feel a little out of our control leading us to feel stressed.

When we are stressed we may not perform usual tasks as well as we usually do so work performance may decrease and pressures increase.We may not sleep as we wake up with an endless list of things to do. You may not be able to focus on tasks and may even start to suffer from panic attacks. This is due to high cortisol levels in your body and adrenaline running high.

Here at the Hut we work on reducing stress levels by ensuring you relax and give you the tools to implement into your daily life.

Booking Policy

Individual treatments will be charged at time of Booking.

Less than 48 hours notice will not be refunded.
More than 48 hours notice fee can be transferred onto new booking.

Should you have a treatment package a session will be deducted off the relevant package. Sessions within a package are non transferable and are for sole use and not for family members.

Waiting List
I will always endeavour to see you ASAP. The above should allow for the cancellation list to be more utilised.

Please email/text me if you do not see what you require and we can pop you on waiting list. Please note it is easier to move an appointment than create one so please book yourself an appointment and we will move this forward should an appointment become available.

Treatment Packages

Emotional & Hormonal Health



Digestive Health

Stress Management

Cancer Support