Connect With The Elements For Mind, Body And Soul

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Nature exists within us and all around us, here’s how to make…

The Feminine Power Is In Full Bloom This March

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Can you lean into the softer side of yourself? There’s a delicate,…

Coming Back To You In 2022

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2022 is a year for feminine energy, a time to embrace you and step outside comfort zones. It’s here we step into real growth. In this blog I want to talk more about how you can come back to you.

Grounding, Earthing and Feeling Centred

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Summer can be a busy time for some and taking time to ground…

How to Protect your Energy

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Energy is all around us - our bodies need it to function, our…