Tag Archive for: The Balanced Health Hut

Connect With The Elements For Mind, Body And Soul

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Nature exists within us and all around us, here’s how to make…

Endometriosis: Supporting you to thrive

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Easing endo pain with holistic therapies For many women, discovering…
Picture of some green juice, an apple and some kale

Are you investing in your health pension?

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Whilst in hospital recently recovering from an unplanned operation…
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Refocussing on your Health in 2022

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With the end of the year fast approaching, I’d like to talk…

Coping with Social Anxiety at Christmas

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We are fast approaching that time of year again when our anxiety…

The ‘M’ Word….

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...Managing Menopause Naturally I regularly see clients in the…

12 Days of Christmas Wellness

As we enter December, it is so easy to forget to look after ourselves…

Grounding, Earthing and Feeling Centred

Summer can be a busy time for some and taking time to ground…

Our Amazing Thyroid

Thyroid problems are notoriously common in the UK and go undiagnosed…

Reflexology in your 2nd Trimester and beyond

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Weeks 13 - 27 of your pregnancy are a really special time and…