Endometriosis: Supporting you to thrive

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Easing endo pain with holistic therapies For many women, discovering…

The Feminine Power Is In Full Bloom This March

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Can you lean into the softer side of yourself? There’s a delicate,…
Picture of a heart with a cross in the middle

Refocussing on your Health in 2022

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With the end of the year fast approaching, I’d like to talk…

Reflexology in your 2nd Trimester and beyond

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Weeks 13 - 27 of your pregnancy are a really special time and…

Benefits of reflexology for pregnancy, labour and beyond

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Pregnancy is such a special time in a woman’s life and I love…

What can you do to help improve your fertility?

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Here at the Balanced Health Hut we work together to ensure the…

Two Ways to combat Anxiety naturally

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One of the many conditions I deal with in clinic is anxiety,…