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Endometriosis: Supporting you to thrive
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Easing endo pain with holistic therapies
For many women, discovering…
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The Feminine Power Is In Full Bloom This March
Can you lean into the softer side of yourself?
There’s a delicate,…
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Refocussing on your Health in 2022
With the end of the year fast approaching, I’d like to talk…
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Reflexology in your 2nd Trimester and beyond
Weeks 13 - 27 of your pregnancy are a really special time and…
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Benefits of reflexology for pregnancy, labour and beyond
Pregnancy is such a special time in a woman’s life and I love…
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What can you do to help improve your fertility?
Here at the Balanced Health Hut we work together to ensure the…
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Two Ways to combat Anxiety naturally
One of the many conditions I deal with in clinic is anxiety,…