Entries by Siobhan Robertson

Irritable Bowel Syndrome

IBS – my fave symptom to treat, why…because 85% of overall health starts with a good digestive system. Get your tums working well & the rest falls into place. So we all get a dodgy Tum from time to time, usually put down to stress or food however it soon passes. The problem is when […]

Negativity and Immunity

Ever find yourself being pulled into somebody else’s negativity? How does it make you feel? Drained, exhausted, consumed ? All of this has a negative impact on your immunity too. Now we all get days when things don’t go to plan but trying to remain neutral may bring the best possible outcome to your health. I’m […]